I have underlying health concerns, can MACROS work for me?
YES!!
We coach women through many different health concerns. We have coached many women on going through menopause, post menopause, on restricted diets, with autoimmune diseases, and an array of other health concerns.
What make my program different is that I coach you how to create a customized plan to get to your goal based on the feedback from your body. Meaning rather than just following some numbers and crossing your fingers that it get you to your goals, you learn how to gather data from your body and adjust what you are doing based off that feedback.
Here are 2 podcasts with women who lost weight despite their concerns:
https://www.bicepsafterbabies.com/thriving-with-hashimotos-with-karenin-robison/