Where do I start with macro counting

Don't get overwhelmed by all the information out there! We have collected all the essentials right here for you!

What are Macros

• https://www.bicepsafterbabies.com/about-counting-macros/

Podcast Episodes:

• https://www.bicepsafterbabies.com/getting-started-with-macros-top-5/

I think I need a coach to help!

• https://www.bicepsafterbabies.com/macros-101/

Where can I ask questions?

• https://www.facebook.com/groups/bicepsafterbabiesladies/